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Mind

Mind

5 Books that will Lift Up your Mood

Mind

List of my top podcasts [Spring 2020 Edition]

I gave in and bought an essential oil diffuser

Think about it as a small element of your self-care practice or a quick pass for your favorite spa.

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Why sometimes traveling to the same spot is what we need

Growing up I always felt the urge of traveling and experiencing new things. I always knew there would be a point in my life in which I would check off bucket list places. But as I get older, this has somewhat changed. I say ‘somewhat’ because I still enjoy traveling and discovering new places but I love revisiting old ones.

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Benefits of unlearning not to speak to strangers

How often did we hear don’t speak to strangers growing up? I would say very often! There is definitely some value to this statement, but as I grow older the more I catch myself trying to get out of that mindset. Speaking to strangers is actually amazing! It’s an opportunity to consider new perspectives and even add value to our life.

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do what makes you happy

Do What Makes You Happy

Shouldn’t that be a given? Shouldn’t we always be doing what makes us happy? The answer is: yes and yes.

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celebrate yourself

Why You Must Be Celebrating Yourself

Why aren’t we our own cheerleaders? Small or big achievements, they are still achievements? You should always celebrate yourself. Here’s my experience.

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ybor city

You Can Find Meaning Even in Tasks You Don’t Enjoy Doing

Not every single part of our job [or even life] is fun, unfortunately. We tend to fantasize about the road ahead but realize throughout the journey that the steps can be daunting/boring. Been there, done that. Why don’t we change the narrative?

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think, big start small

Think Big, Start Small

Think Big, Start Small. Sometimes easier said than done.

Focusing on the bigger picture typically inhibits us to move forward. It tends to intimidate us to take a first step — at least in my case.

Here’s my take on that.

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take a chance

Why You Need to Take a Chance

I’ve been fortunate enough to be surrounded by people that constantly believed in taking risks and taking chances. That mentality definitely rubbed on me. In

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new year new you

New Year, New You?

That’s the theme every new year, but what’s the veracity on that? Do we put too much pressure on ourselves at the beginning of every new year? I know I have.

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surround yourself with like minded people

Surround Yourself with Like-Minded People

Surround yourself with like-minded people. Growing up I didn’t realize the power of this phrase. It means so much! Our peers can define our course.

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Focus on the journey not the destination, but why?

Focus on the journey not the destination… Boy, we sure have heard that a bunch! Am I right? If only it were that simple. Why

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How Exercising Empowers Me

Exercising is much more than just doing it to “look good.” Working out has empowered me in so many ways in my life. From boosting my self-confidence to feeling like a badass in the morning.

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toyota corolla

Benefits of Road-Tripping with Toyota Corolla

We can’t run at 110% all the time, unfortunately. There are moments when we give too much to the world that we crash. Therefore, we need to take notice of when we need a much-needed breather. Being abroad for work is one my favorite things to do. I get to experience new things, mingle with locals and create awesome content. But, it doesn’t mean I get to unwind and relax. That’s where a quick road trip comes in handy.

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paris travel guide

Things I’ve Learned From Traveling Alone

The idea of traveling by myself to a foreign country had always been in the back of my mind. I’ve heard so many stories of

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tips to create a healthy working from home environment

Tips To A Healthy Working From Home Environment

Charlie and I recently went live on Instagram sharing our story of how we handle both working from home. This live session is no longer available. Therefore, I created this video so it could live forever.

Have any questions? Let us know. We are pretty open and love answering questions.

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Are you really happy or just comfortable?

Living a life because it’s easy and comfortable could be the reason why you don’t have something better. Have you asked yourself: Am I happy or just comfortable?

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top 10 apps for creative entrepreneurs

Top 10 Apps and Tools for Creative Entrepreneurs

Thanks to one of my Instagram followers I’m sharing this video. Here are the top apps/tools I believe every creative entrepreneur should be using to create content and to stay organized.

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how your skin affects your self-confidence

How your skin affects your self-confidence

Have you thought about how your skin affects your self-confidence? Here are my favorite travel products + thoughts on this very important subject. How are you boosting your confidence?

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self-employment

10 Lessons I’ve Learned from Self-Employment

Here are the top 10 lessons I’ve learned from my self-employment journey. It’s an adventure for sure, but one worth risking everything.

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You Are Your Biggest Asset, Brand You!

What is personal branding? It’s a powerful and clear idea that comes to mind when people think of you. Tells your audience 3 things: 1. Who you are. 2. What you do. 3. What makes you different or how you create value for others.

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What does it mean to be an entrepreneur?

What does it mean to be an entrepreneur? It has been a buzz word for quite a while now. What are the characteristics? Do you consider yourself an entrepreneur? How about “intrapreneur”?

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In Honor of International Women’s Day | Dare and Do

I hope your International Women’s Day was filled with joy and empowerment. I spent part of my day interviewing a very inspiring lady. She is a TV host at HSN and entrepreneur, Colleen Lopez. Colleen owns a jewelry and apparel collection, which I am now thinking about getting my hands on. She shares such a positive message and is the sweetest.

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If You Can Dream It, You Can Do It

Recently I got the opportunity to attend an event called American Dreams Academy hosted by HSN at The University of Tampa’s John P. Lowth Entrepreneurship Center. It was an interactive, educational and hands-on two-day experience for emerging entrepreneurs. To my surprise, it ended with a full day of product presentations by entrepreneurs. They presented their ideas and products to a small panel of experts (from HSN, Quirky and Viatek) for future consideration on HSN. What an amazing opportunity! It’s HSN American Dreams.

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Change Your Belief System and Achieve Big Things

Changing our beliefs sound easy, but in fact, it’s not. In many cases, that’s all we need to do in order to jump to the

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selby gardens

The Power of Your Story

We all have stories to share. Stories that are good and others not so much, it’s what defines us. Have you ever been captivated by

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Less Fear, More Joy

Less fear, less waiting and more joy. That’s how the small event with Joy Mangano started at HSN. What a powerful message! You may recognize

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Power Up with an Outfit

Today I write about a topic that speaks close to my heart. Besides building a company and helping others with their business, my passion is

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The Power of Journaling

About two years ago I was introduced to journaling, a way to keep track of day to day goals and successes. Those little moments that

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Just Ask, It’s Worth It

Have you missed an awesome opportunity because you were too afraid to ask?  I bet you were very disappointed and probably saying over and over

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How my PR job complements my blog

Excited to be at Paris Fashion Week 2017 for the first time! It’s definitely a dream come true. If you would have told me last

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What are you thankful for? | Thanksgiving

https://www.youtube.com/watch?v=z21OBhc8xus&feature=youtu.be Hey guys, It’s almost Thanksgiving, time to reflect and be thankful. Thanks is such a short word, but how often do we actually say

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Dream BIG | Create a Vision Board

https://www.youtube.com/watch?v=P45UkSt9UkU&feature=youtu.be 2015 is almost coming to an end, which means it’s time to set new goals! Today I’m excited to share with you a fun

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NEVER GIVE UP | #ActuallySheCan Panel

We all have our ups and downs in life, moments when we doubt our potential and feel like we are “not good enough.” I know

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Stop Worrying and Start Living

https://www.youtube.com/watch?v=4NP73ZD1I5U Worries are useless! They are a mind game and a trap. Your mind is always going to worry about something. It’s always going to

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